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Blue @ Work

Eating mindfully isn't just the latest fad

Learn more about a program to help your employees live healthier lives

With obesity rates and their associated medical costs on the rise, employers are looking for real solutions to improve employee health and their organization’s bottom line. Some turn to quick fixes like fad diets, but then find it difficult to achieve long-term results.

Naturally Slim® is different. It’s not a diet. It’s a mindful-eating program that helps your employees lose weight and keep it off. It starts with 10 weeks of skill-building focused on behavior modification, not dieting. After the first 10 weeks, participants receive ongoing counseling and support for one full year to reinforce skills and ensure long-term, sustainable results.

By helping your employees lose weight, you reduce the risks associated with obesity, pre-diabetes and metabolic syndrome (MetS), a cluster of risk factors that predicts serious and expensive conditions such as diabetes, heart disease and stroke.

Typical program results include:

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And, while most Americans gain 1– 2 pounds each year, 83 percent of Naturally Slim participants maintain their weight loss after one year.

To learn more, talk to your Wellmark representative today.

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