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Learn what’s normal — and what’s not.

A Q&A with Wellmark Medical Director Dr. Michael McCormick.

Tips and tricks to get it right.

Jamie Pollard tackles the stress that led to a heart attack.

Partner with your doctor for the best results.

Are you at risk for heart disease?

How much you know could save your life.

Freshen up your salads with these options.

Salads & Sides
Heart Healthy 6 servings

Women and men experience heart attacks differently.

Create a plan and stick to it.

Appetizers
Heart Healthy Quick & Easy 2 servings