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How to know if it's something serious, like atrial fibrillation (AFib).

Salads & Sides
4 servings

This silent disease can be dangerous if left uncontrolled.

Breakfast
6 servings

Learn what’s normal — and what’s not.

How much sugar is in your diet?

A Q&A with Wellmark Chief Medical Officer Dr. Tim Gutshall.

Tips and tricks to get it right.

Jamie Pollard tackles the stress that led to a heart attack.

Partner with your doctor for the best results.

Are you at risk for heart disease?

How much you know could save your life.