Tasty Toasts
Pump up your snacks with protein, or make these toasts as a meal substitute.
Ingredients
- Peanut butter, banana, chia seeds
- Avocado, hard boiled egg slices
- Herbed cheese spread, tomatoes
- Turkey sausage, spinach, egg
Serve
Keep the ingredients in the office fridge for breakfast, lunch or a healthy snack.
Recipes and photographs are courtesy of Hy-Vee, Inc.
Nutrition Per Serving
- Peanut butter + banana + chia seeds
11 grams protein - Avocado + hard boiled egg slices
12 grams protein - Herbed cheese spread + tomatoes
6 grams protein - Turkey sausage + spinach + egg
24 grams protein