High-fiber smoothie
1 serving
This quick and easy smoothie is chock-full of fruit and healthy chia seeds — packing a punch at 11.2 grams of fiber per serving. Drink it instead of orange or apple juice to increase your fiber intake.
Ingredients
- 1 small banana
- 1 kiwi
- ½ cup raspberries
- ½ tablespoon chia seeds
- ½ cup water
- Handful of ice cubes
Cook
Combine ingredients and blend until smooth.
