Berry smoothie bowl

Berry-Smoothie.jpg

Yield

1 serving

Ingredients

• 1 cup frozen mixed berries
• 1 banana, diced, then frozen
• 2-3 tablespoons milk or milk substitute
• 1 scoop protein powder
• Optional toppings: sliced almonds, granola, chia seeds, fresh berries, coconut flakes, hemp seeds, flax seeds or nut butter

Cook

Add frozen berries and banana to a blender and blend on low into small bits. Slowly add milk and protein powder and blend on low until the mixture reaches a soft serve consistency.

Serve

Scoop into a serving bowl and top with desired toppings.