Quick and easy hummus

recipe_hummus.png

Yield

12 servings

Ingredients

Cook

In a food processor, combine the tahini and lemon juice and process for 1–2 minutes, scraping the sides of the bowl occasionally. Add remaining ingredients, except for chickpeas, and process for another minute, scraping sides of bowl, until well blended. Add chickpeas and continue processing until creamy. If the mixture is too thick for your liking, slowly add 1–3 tablespoons of water and process until you reach desired consistency.

Serve

Serve immediately, with a drizzle of olive oil and dash of paprika. Store in an airtight container and refrigerate up to one week.

Nutrition per serving

  • 80 calories
  • 4.5g fat (.5g saturated fat)
  • 0mg cholesterol
  • 135mg sodium
  • 6g carbohydrate
  • 0g sugar
  • 2g fiber
  • 2g protein
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