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Chickpea, Avocado and Feta Mix-Up

4 servings

This salad makes for a filling lunch or a fresh and easy side dish.


  • 2 avocados, pitted and chopped
  • Salt and black pepper, to taste
  • 2 tablespoons green onion
  • ⅓ cup chopped cilantro
  • ⅓ cup feta cheese
  • Juice of 1 lime
  • 1 15-ounce can garbanzo beans (chickpeas), rinsed and drained


Combine all ingredients in a medium bowl, stir until mixed well. Season with salt and pepper. 


Serve as a salad or in a wrap or sandwich. 

Printed with permission: External Site

Photography by Bill Nellans

Food Styling by Jennifer Nellans

Nutrition Per Serving

  • 238 calories
  • 14g fat (3g saturated fat)
  • 11mg cholesterol
  • 254mg sodium
  • 22g carbohydrate
  • 3g sugar
  • 8g fiber
  • 7g protein