Not-your-basic taco salad

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Try this healthy, elevated version of a taco salad that's packed with nutrients.

Yield

4 servings

Ingredients

Meat topping:

Other toppings:

Salsa yogurt dressing:

Cook

Preheat oven to 425°. Cut tortillas into ½-inch strips, drizzle with a bit of olive oil and salt. Place on a baking sheet lined with parchment paper. Bake for about 10 minutes or until crispy. Set aside to cool. Meanwhile, in a medium skillet, cook the turkey over medium heat, along with chili powder, cumin, garlic powder, salt and pepper to taste. Add kidney beans to the meat mixture and warm through.

Serve

Distribute the romaine between four bowls, toss each with ¼ of the salsa-yogurt mixture. Arrange the taco meat, corn, tomatoes, avocado, cilantro and cheese. Top with green onions and tortilla chips and serve.

Nutrition per serving

  • 628 calories
  • 27g fat (9g saturated fat)
  • 98mg cholesterol
  • 940mg sodium
  • 61g carbohydrates
  • 11g sugar
  • 14g fiber
  • 39g protein
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