Lightened-up cheese spread

recipe_cheesespread.jpg

Instead of your standard cheeseball, try this lightened-up dip during your next family game night.

Yield

12 servings

Ingredients

Cook

Mix the cream cheese, seasonings and mustard until smooth. Stir in the green onions and pineapple. Spoon the mixture onto a piece of plastic wrap and mold into a ball, then refrigerate for 30 minutes. When ready to eat, roll in almonds.

Serve

Serve with whole wheat crackers and fresh-cut vegetables.

Nutrition per serving

  • 101 calories
  • 8g fat (4g saturated fat)
  • 20mg cholesterol
  • 217g sodium
  • 2g carbohydrate
  • 1g sugar
  • 0g fiber
  • 3g protein
All appetizer recipes
View all
category
Appetizer