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BLT dip recipe

BLT Dip

Quick & Easy 8 servings

Ingredients

  • ¼ cup light sour cream
  • 1 tomato, diced
  • ¼ cup light sandwich spread (like Miracle Whip®)
  • 1 jar real bacon pieces or 1 cup bacon, chopped

Cook

Mix together and chill. 

Serve

Serve with whole grain crackers. 

Nutrition Per Serving

  • 77 calories
  • 5g fat
  • 16mg cholesterol
  • 417mg sodium
  • 3.5g carbohydrates
  • 5g protein

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