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Healthy Living

Put your game face on

Jamie Pollard tackles the stress that led to a heart attack.

Picture this: a healthier more vibrant community

Part 1 in our "Healthy Hometown Explained" series.

Would you like a healthier hometown?

Follow the examples of six South Dakota communities.

Is it just a cold or the flu?

Part 3 in the "Get a clue about the flu" series.

Say no to germs

Part 2 in the "Get a clue about the flu" series.

What should I take for the pain?

Over-the-counter options for adults, explained.

Flu shot facts: what you need to know

Part 1 in the "Get a clue about the flu" series

Give yourself a fighting chance

One Wellmark member's experience with prostate cancer.

Do men need prostate cancer screenings?

Talk to your provider to consider your options.

What's food got to do with it?

The impact of food insecurity on overall health.

On the front lines of dental care

What your hygienist knows just by looking in your mouth.

You're prescribed an opioid. Now what?

Questions you need to ask your doctor.

Bad habits of contact lens wearers

Are you putting your eye health at risk?