Healthy Living

Questions to ask and safe summer vacation options.

Gardening provides both mental and physical benefits.

What West Union is doing to help their residents eat well, move more, and feel better.

This chronic lung condition affects more than 25 million Americans.

Tap into this popular practice for numerous health benefits.

Keep stress to a minimum during life’s challenges.

The driving force behind healthy changes is a long-standing group.

Residents from Manning, Iowa, are on a roll.

Grief can affect your mental and physical health.

Stuck on what to do when kids don't have school? Read this.

Simple solutions for getting through times of uncertainty.

Staying connected is crucial for our health.