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Health Management Programs

Preventive Care Guidelines

One of the most important things you can do for your health and your family's health is to schedule regular checkups with your primary care provider (PCP).

You'll find most everything you need to know about scheduling important checkups for you and your family - for immunizations, physical exams, mammograms, cancer screenings, and more. Use this information to help keep you and your family on the road to good health. Bring the schedules to your next checkup or office visit, and discuss them with your physician.

Questions and Answers

Confused about when to schedule a physical? Just what is a "well-female" exam? And, what preventive benefits are available through your health plan? You'll find the answers here. Read on for answers to your most commonly asked questions about preventive care.

What are the preventive care guidelines?
The guidelines were developed to help keep you and your family on track with preventive care screenings and exams needed for your particular age and gender. For infants and young children, the focus of the guidelines is on physical and mental development, immunizations, nutrition, and safety. For children and young adults, the focus is on maintaining or developing healthy lifestyle habits and eliminating high-risk behaviors. With adults, the focus continues to be on eliminating high-risk behaviors, however, screening for chronic and/or life-threatening disease becomes more important.

Does my health insurance cover these benefits?
Generally, all health plan members have benefits for the exams and screenings when they are provided as recommended. An office visit copayment may apply. If your employer group is self-insured, these benefits may be altered. If you have questions, contact Customer Service at the number on your ID card.

What is a health maintenance exam (HME)?
A health maintenance exam is what was commonly known as a "routine" or "annual" physical. You might be familiar with having a physical annually. Your health benefits, however, do not necessarily cover "annual" physicals. Instead, your benefits cover periodic health maintenance exams.

How is the frequency of health maintenance exams determined?
Our guidelines are based on published recommendations from, among others, the American Academy of Pediatrics, The American Academy of Family Practice, the American College of Obstetrics and Gynecology, and the Center for Disease Control. Wellmark's guidelines are reviewed annually. We provide benefits for health maintenance exams at timeframes that are considered most appropriate given your age and gender.

What is the difference between a health maintenance exam and a well-female exam?
A health maintenance exam is a complete physical, including health history, a review of all health and lifestyle risk factors, an exam of all systems including cardiovascular, respiratory, neurological, musculoskeletal, reproductive and behavioral, laboratory studies appropriate for age, risk and sex, and discussion of recommended lifestyle changes. These exams are recommended every five years from ages 18-39, every 2-3 years from ages 40-49, and every 1-2 years for ages 50 and over. Well-female exams are far less extensive, limited essentially to pelvic and Pap tests, as well as your clinical breast exam. Well-female exams can be performed by your primary care provider or selected Plan OB/GYN provider.

How often should I have a well-female exam?
Well-female exams are recommended for women 18 and over. Sexually active women should have well female exams every 1-3 years. Discuss with your physician the interval that is appropriate for you.

What if my child has already had his or her health maintenance exam this year, but is now required to have a sports physical for school?
Since your child already had a health maintenance exam, it is usually not necessary to also have a separate sports physical. In this case, have your provider complete your child's schools physical form, and use the date of the previous health maintenance exam. This should be acceptable documentation for the school's purposes.

If an exam is recommended for an age range, such as 1-2 years, how often should I schedule the exam?
Where there is a range, such as 1-2 years, talk to your physician about how often you need to have the exam.

What if my provider recommends that I have these exams more frequently?
In most cases, your benefits provide additional coverage for an exam to be performed once per benefit period. If the reason for a more frequent exam schedule is due to an underlying chronic disease, benefits would apply and your physician should code the exam with the appropriate diagnostic code. However, if your physician just wants you to have health maintenance exams at a more frequent rate than once per benefit period, the additional exams are not a covered benefit.

Official Preventive Guidelines

The following guidelines were created by Wellmark Health Plan of Iowa and its participating physicians. Your physician's practices may vary from the schedule shown here. If you have chronic health problems or special needs, you may need to be seen more frequently.

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Wellmark Blue Cross and Blue Shield is an Independent Licensee of the Blue Cross and Blue Shield Association doing business in Iowa and South Dakota. Blue Cross®, Blue Shield®, and the Cross® and Shield® symbols are registered marks of the Blue Cross and Blue Shield Association, an Association of Independent Blue Cross and Blue Shield Plans.


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