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Flood Assistance Resources Impacted by flooding? Find resources and organizations that may be able to provide assistance.


	Questions about your health plan deductible or a claim? Register for myhealth@wellmark to get answers and to use our cool tools for members. Or, take a tour now to see what you can do. Find out more.


	New Programs for Health & Wellness Whole Health Dimensions programs offer you resources and support to live a healthier life. Access online tools to help improve your health, find one-on-one support to help manage a chronic health condition, and get answers to health care questions 24/7. Learn more.



Grill the Heart Healthy Way Try our healthy grilled fruit kabobs.



Help Yourself Stay Hydrated Summer is the time to take in more wonderful water.



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Wellmark Blue Cross and Blue Shield is an Independent Licensee of the Blue Cross and Blue Shield Association doing business in Iowa and South Dakota. Blue Cross®, Blue Shield®, and the Cross® and Shield® symbols are registered marks of the Blue Cross and Blue Shield Association, an Association of Independent Blue Cross and Blue Shield Plans.