Breakfast Banana Smoothie

Ingredients
2 medium bananas, peeled and sliced
1 8-ounce container of non-fat vanilla yogurt
1 cup skim milk
Dash of cinnamon

Directions
In a blender, combine bananas, yogurt, and milk. Blend until smooth. Pour into chilled glasses, sprinkle with a dash of cinnamon, and serve immediately. Yields two servings.

Nutritional information (per serving):
Calories: 306
Fat: 2 grams
Carbohydrates: 49.6 grams
Fiber: 3 grams
Protein: 11.7 grams

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