Sloppy Joes

Ingredients
1/2 cup onion, chopped fine
1/4 cup green pepper, chopped fine
1 celery stalk, chopped fine
1 pound lean ground beef, 93% lean or more
1 jar (16 ounce) spaghetti sauce
6 whole wheat buns

Directions
Cook the ground beef in a large skillet over medium heat for 8-10 minutes. Using a colander, strain the ground beef, rinse with cold water, and pat dry. Return to skillet. Add the chopped onions, green pepper, celery, and spaghetti sauce and bring to a boil over medium heat, stirring frequently. Turn heat to low and cook for approximately 10 minutes. Spoon mixture onto bun and enjoy. Yields six servings.

Nutritional information (per serving):
Calories: 327
Fat: 11 grams
Carbohydrates: 38 grams
Fiber: 3 grams
Protein: 19 grams

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