Oven-Baked Cheese Fries

Ingredients
1 1/2 pounds of baking potates, washed and cut into thin strips
1 tablespoon canola oil
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 tablespoon parmesan cheese, grated

Directions
Preheat oven to 450 degrees. Spray a baking sheet with cooking spray. Combine all the ingredients in a mixing bowl and toss well. Arrange on baking sheet in a single layer. Bake for about 35 to 40 minutes or until golden brown. Yields four servings.

Nutritional information (per serving):
Calories: 200
Fat: 4 grams
Carbohydrates: 37 grams
Fiber: 2.5 grams
Protein: 3.9 grams

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