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What You Can Do
Practice Prevention
It costs less to prevent illnesses and injuries than it does to treat them.
Taking a few simple preventive steps can make a significant difference
in
your health, and in the cost of your health care. Here are a few suggestions
to consider:
- Get annual check-ups for every member of your family.
- Stay current with immunizations
and well-child
care for infants and children.
- Follow preventive
guidelines.
- Know your health risks and how to control chronic diseases like diabetes,
asthma,
cardiovascular
disease.
- Practice prenatal
care.
- Use seatbelts when you’re in the car.
- Wear a helmet when you ride a bike.
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