2 cups frozen shelled edamame (or mukimame, see below)
1½ cups fresh corn kernels (2 large ears of corn)
1½ cups mango cubes (about 2 mangoes)
1 cup tomato, seeded and chopped
½ cup chopped red onion
2 Tbsp. chopped cilantro
1 Tbsp. extra virgin olive oil
¾ tsp. sea salt
¼ tsp. freshly ground black pepper
Prepare edamame according to package directions. Drain and rinse under cold water. Transfer to large bowl. Stir in remaining ingredients. Toss well.
Recipe quick tip: When sold in the pod, green vegetable soybeans are called “edamame.” When sold as individual beans, they’re called “mukimame.” If you want to avoid shelling, buy mukimame in steam-fresh bags for quick microwave cooking.
Nutritional information (per serving):
160 calories, 5 g fat, 5 g saturated fat, 0 mg cholesterol, 22 g carbohydrate, 9 g protein, 6 g fiber, 303 mg sodium