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One phone number. Lots of answers.

Make this number your first stop for health-related summer ailments. Personal Health Assistant 24/7 can help you determine if you should go to the urgent care center for that ankle sprain and how to treat swimmer’s ear or poison ivy. You can also be transferred directly to a Wellmark Blue Cross and Blue Shield Customer Service associate to answer your coverage questions.



Gut check

What is your stomach trying to tell you?

Little girl

Raise you kids without raising your voice

With some effort, you can put a stop to chronic yelling.


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