| Start Date and Time | Event Details | Location |
| Saturday, August 01, 2009 |
| Indianola Community Blood Drive | First United Methodist Church |
| All Day | bike MS: Pedal the Plains | National MS Society |
| All Day | NE IA Junior Tennis Open | Waterloo Leisure Services |
| 8:00 AM - 12:00 PM | Hamill Centennial 5k Road race - Hamill, SD | Hamill Lutheran Church |
| 8:30 AM - 11:00 AM | Farmer's Market- Mount Pleasant IA | McMillan Park |
| 9:00 AM - 1:00 PM | Capital city Farmers Market | Downtown Pierre |
| Start Time 6:00 PM | Relay For Life of Jerauld/Sanborn County (Multi-Day Event) | Woonsocket High School |
| 8:30 PM | Night Hike | Dorothy Pecaut Nature Center |
| Sunday, August 02, 2009 |
| End Time 6:00 AM | Relay For Life of Jerauld/Sanborn County (Multi-Day Event) | Woonsocket High School |
| All Day | bike MS: Pedal the Plains | National MS Society |
| All Day | NE IA Junior Tennis Open | Waterloo Leisure Services |
| Monday, August 03, 2009 |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:30 PM - 7:30 PM | Green Earth Farmer's Market- Ottumwa IA | Beach Ottumwa |
| 7:00 PM - 8:30 PM | Yoga for Healing and Recovery | Dharma Room |
| Tuesday, August 04, 2009 |
| 9:00 AM - 11:00 AM | Building A Healthy Workplace: Ready, Set, Go-Sioux Falls, SD | Center for Active Generations |
| 10:00 AM - 12:00 PM | Building a Healthy Workplace: Ready, Set, Go- Mason City, 8/4/09 - 10:00 AM | Holiday Inn- Mason City |
| 10:00 AM - 11:00 AM | New! Hy-Vee Walking Club - Free | Hy Vee-Sioux Falls-33rd and Minnesota |
| 12:30 PM - 1:30 PM | Free Blood Pressure Clinic | Ethan City Hall |
| 2:00 PM - 3:00 PM | Fibromyalgia walking class- Bettendorf IA | Genesis Wellness Center |
| 3:00 PM - 4:00 PM | (Cancelled) WalkingWorks®: Ready, Set, Step – Johnston, IA | Johnston Public Library |
| 5:00 PM - 7:00 PM | West Burlington Farmer's Market | Burlington City Hall |
| 5:30 PM - 6:30 PM | Pierre/Ft.Pierre Walkers Club | Steamboat Park-Pierre |
| 5:30 PM - 7:30 PM | Using Summer’s Bounty | Hy-Vee, Locust St, Dubuque |
| 6:30 PM - 7:30 PM | Smoking Cessation Program | Broadlawns Medical Center |
| 7:00 PM - 8:00 PM | American Diabetes Association Support Group | Northwest Community Center |
| 7:00 PM - 8:00 PM | American Diabetes Association Support Group | Northwest Community Center |
| 7:00 PM - 8:00 PM | PCOS Support Group | Kirkendall Public Library |
| Wednesday, August 05, 2009 |
| 6:30 AM - 7:30 AM | Walking Works: Ready, Set, Step!- Washington, IA | YMCA- Washington Community YMCA |
| 11:00 AM - 12:00 PM | Wellness Wednesdays, Waterloo | waterloo |
| 12:00 PM - 1:00 PM | Cholesterol-Lowering Store Tour – Free | Hy Vee-Sioux Falls-Sycamore Ave |
| 1:00 PM - 3:00 PM | Building a Healthy Workplace: Ready, Set, Go - Council Bluffs, IA | Council Bluffs Public Library |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:30 PM - 6:30 PM | Farmer's Market- Mount Pleasant IA | McMillan Park |
| 5:30 PM - 6:30 PM | (Cancelled) WalkingWorks: Ready, Set, Step – Brookings, SD | Brookings Public Library |
| Thursday, August 06, 2009 |
| Farmer's Market- Washington IA | Town Square- Washington |
| 9:00 AM - 10:00 AM | TOPS (Taking Off Pounds Sensibly) #Iowa 606- Muscatine | Salvation Army- Muscatine |
| 10:00 AM - 11:00 AM | Coffee, Tea and Wii- Denison, IA | Denison Public Library |
| 10:00 AM - 12:00 PM | Free Blood Pressure Screenings - Sioux City, IA | Mercy Medical Center - Sioux City |
| 1:00 PM - 3:00 PM | Free Blood Pressure Clinic | Avera Queen of Peace |
| 3:00 PM - 4:00 PM | WalkingWorks®: Ready, Set, Step – Ankeny, IA | Fairfield Inn & Suites |
| 5:00 PM - 8:00 PM | Riverfront Farmer's Market | Port of Burlington |
| 6:30 PM - 7:30 PM | Smoking Cessation Program | Broadlawns Medical Center |
| 7:00 PM - 8:00 PM | Diabetes Support Group - Perry, IA | Dallas County Hospital |
| Friday, August 07, 2009 |
| 1:00 PM - 2:00 PM | Canoeing 101 | Lake Yankton |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| Start Time 6:00 PM | Relay For Life of Perkins County (Multi-Day Event) | Lemmons Lions Field |
| Start Time 6:00 PM | Relay For Life- Burlington IA (Multi-Day Event) | Great River Medical Center |
| 7:30 PM - 8:30 PM | Walk in the Park: Habitat Hike | Lewis and Clark Recreation Area |
| Saturday, August 08, 2009 |
| End Time 6:00 AM | Relay For Life of Perkins County (Multi-Day Event) | Lemmons Lions Field |
| End Time 6:00 AM | Relay For Life- Burlington IA (Multi-Day Event) | Great River Medical Center |
| All Day | Steady Eddie Disc Golf Tournament | Oahe Downstream Recreation Area |
| 6:30 AM - 11:00 AM | Annalee's Memorial 10K Run - Custer, SD | Custer State Park |
| 7:00 AM - 11:00 AM | The 25th annual Whetstone Road Race, Dewey Pistulka Memorial 5k/10k | Bonesteel Fairfax School |
| 8:30 AM - 11:00 AM | Farmer's Market- Mount Pleasant IA | McMillan Park |
| 9:00 AM - 1:00 PM | Capital city Farmers Market | Downtown Pierre |
| 9:00 AM - 12:00 PM | Vermillion Sesquicentennial 5K Fun Run/Walk | Prentis Park |
| 9:00 AM - 10:00 AM | Walk in the Park: Breakfast with the Birds | Farm Island Recreation Area |
| 10:00 AM - 3:00 PM | Dietician Question and Answer | Hy Vee-Sheldon |
| 10:00 AM - 11:00 AM | Walk in the Park: Animal Tracks CSI | Walkers Point Recreation Area |
| 2:00 PM - 3:00 PM | Walk in the Park: Otter Stream Stroll | Lake Vermillion Recreation Area |
| 4:00 PM - 5:00 PM | Walk in the Park: Animal Tracks CSI | Lake Herman State Park |
| Sunday, August 09, 2009 |
| 7:00 AM - 11:00 AM | Hartman Eco-Triathlon | Hartman Reserve nature Center |
| Monday, August 10, 2009 |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:30 PM - 7:30 PM | Green Earth Farmer's Market- Ottumwa IA | Beach Ottumwa |
| 4:45 PM - 5:45 PM | TOPS Meeting | Eldora Public Library |
| 5:30 PM - 6:30 PM | 5-Minute Breakfast Ideas - Free | Hy Vee-Sioux Falls-Marion Rd |
| 5:30 PM - 8:00 PM | 5-Minute Breakfasts | Hy Vee-Sioux Falls-Louise Ave |
| 7:00 PM - 8:00 PM | Diabetes Support Group | Huron Regional Medical Center |
| Tuesday, August 11, 2009 |
| 8:00 AM - 10:00 AM | Building a Healthy Workplace: Ready, Set, Go - Ankeny | Fairfield Inn & Suites |
| 10:00 AM - 11:00 AM | New! Hy-Vee Walking Club - Free | Hy Vee-Sioux Falls-33rd and Minnesota |
| 12:15 PM - 1:00 PM | Managing Your Stress-Yankton | Hy Vee-Yankton |
| 2:00 PM - 3:00 PM | Fibromyalgia walking class- Bettendorf IA | Genesis Wellness Center |
| 3:00 PM - 4:00 PM | WalkingWorks®: Ready, Set, Step – Johnston, IA | Johnston Public Library |
| 4:00 PM - 5:30 PM | Building a Healthy Workplace: Ready, Set, Go - Decorah, IA | Winneshiek Medical Center - 52101 |
| 4:30 PM - 5:30 PM | COPD/Cardiac Support Group | Hancock County Memorial Hospital |
| 5:00 PM - 7:00 PM | West Burlington Farmer's Market | Burlington City Hall |
| 5:30 PM - 7:30 PM | Food, Friends & Fun | Hy-Vee, Locust St, Dubuque |
| 5:30 PM - 6:30 PM | Managing Your Stress-Yankton | Avera Sacred Heart |
| 5:30 PM - 6:30 PM | Pierre/Ft.Pierre Walkers Club | Steamboat Park-Pierre |
| 6:30 PM - 7:30 PM | National Alliance on Mental Illness (NAMI) Support Group | Muscatine Center for Social Action |
| 6:30 PM - 7:30 PM | Smoking Cessation Program | Broadlawns Medical Center |
| 7:00 PM - 8:00 PM | American Diabetes Association Support Group | Northwest Community Center |
| 7:00 PM - 8:00 PM | American Diabetes Association Support Group | Northwest Community Center |
| 7:00 PM - 8:00 PM | Mended Hearts | Mercy Medical Center N - Mason City |
| 7:00 PM - 8:00 PM | PCOS Support Group | Kirkendall Public Library |
| Wednesday, August 12, 2009 |
| 7:30 AM - 3:00 PM | Park to Park Half Marathon, 1/2 Mara Relay & 5K Race. | |
| 9:00 AM - 11:00 AM | Building a Healthy Workplace: Ready, Set, Go - DeWitt, IA | Frances Banta Waggoner Community Library |
| 10:00 AM - 3:00 PM | Dietician Question and Answer | Hy Vee-Sheldon |
| 10:30 AM - 11:30 AM | 5-Minute Breakfasts - Free | Hy Vee-Sioux Falls-Sycamore Ave |
| 10:30 AM - 11:30 AM | POWER TO END STROKE Free Event | Hy-Vee, Locust St, Dubuque |
| 11:00 AM - 12:00 PM | Wellness Wednesdays, Waterloo | waterloo |
| 12:00 PM - 1:00 PM | WalkingWorks®: Ready, Set, Step - DeWitt, IA | Frances Banta Waggoner Community Library |
| 2:00 PM - 3:30 PM | Congestive Heart Failure Support Group | Hy-Vee, Locust St, Dubuque |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:30 PM - 6:30 PM | Farmer's Market- Mount Pleasant IA | McMillan Park |
| 5:00 PM - 7:00 PM | Wheelchair Basketball | Kenny Anderson Community Center |
| 5:30 PM - 8:00 PM | Diabetes Basics | Hy Vee-Sioux Falls-Louise Ave |
| 6:00 PM - 8:00 PM | Amazing Race | State Capital |
| 6:00 PM - 10:00 PM | CCG - Open Gaming, Tournaments - Cedar Rapids, IA | Trinity unitede Methodist Church |
| Thursday, August 13, 2009 |
| Farmer's Market- Washington IA | Town Square- Washington |
| 9:00 AM - 10:00 AM | TOPS (Taking Off Pounds Sensibly) #Iowa 606- Muscatine | Salvation Army- Muscatine |
| 10:00 AM - 11:00 AM | Coffee, Tea and Wii- Denison, IA | Denison Public Library |
| 1:00 PM - 2:00 PM | (CANCELLED) WalkingWorks®: Ready, Set, Step – Centerville, IA | Motel 60 & Villa |
| 5:00 PM - 8:00 PM | Riverfront Farmer's Market | Port of Burlington |
| 5:30 PM - 6:30 PM | Mall of the Bluffs Hy-Vee Canning Class | Hy-Vee - Council Bluffs |
| 6:00 PM - 8:00 PM | Mexican Fiesta Cooking Class with Chef Herb Baker | HyVee- Hamilton Blvd. |
| 6:30 PM - 7:30 PM | Smoking Cessation Program | Broadlawns Medical Center |
| 7:00 PM - 8:00 PM | Walk in the Park: Art in Nature Sketch Walk | LaFramboise Island Nature Area |
| Friday, August 14, 2009 |
| Amana Farmer's Market | Amana Colonies |
| 4:00 AM - 6:00 AM | St. Joseph's Farmer's Market - Hills, IA | St. Joseph's Catholic Church |
| 10:00 AM - 3:00 PM | Dietician Question and Answer | Hy Vee-Sheldon |
| 10:00 AM - 12:00 PM | Safety Fun Fair | Chris Larsen Park |
| 3:30 PM - 6:00 PM | Back-to-School Meal & Snack Solutions | HyVee- Ames Lincoln Center |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:00 PM - 6:00 PM | Noelridge Farmers' Market - Cedar Rapids, IA | Noelridge Park |
| Start Time 6:00 PM | Relay For Life of Day County (Multi-Day Event) | Webster Football Field |
| Start Time 6:00 PM | Relay For Life of Meade County (Multi-Day Event) | Sturgis City Park |
| Saturday, August 15, 2009 |
| All Day | Annual Lewis and Clark sprint and long course triathlon | American Creek Campground |
| All Day | B.A.D Ride | Giggling Goat |
| End Time 6:00 AM | Relay For Life of Day County (Multi-Day Event) | Webster Football Field |
| End Time 5:00 AM | Relay For Life of Meade County (Multi-Day Event) | Sturgis City Park |
| All Day | Rock Valley Rock River Run, Walk and Roll 5k and 10k | Rock Valley City Park |
| 7:30 AM - 12:00 PM | Elk Point Heritage Days 5k/10k | National Guard Armory |
| 7:30 AM - 12:00 PM | Iowa City Farmers Market - Iowa City, Ia | Iowa City City Hall |
| 7:30 AM - 11:00 AM | Parker Rec 5k | Parker School |
| 8:00 AM - 12:00 PM | American Red Cross Blood Drive | Grant Wood Area Chapter Red Cross |
| 8:00 AM - 11:00 AM | Farmer's Market | Farmers Market - Marshalltown |
| 8:30 AM - 11:00 AM | Brandon Road Race 5k | Brandon Valley High School |
| 8:30 AM | Eric Sickels Memorial Golf & Silent Auction | Pleasant Valley Golf Course |
| 8:30 AM - 11:00 AM | Farmer's Market- Mount Pleasant IA | McMillan Park |
| 8:30 AM - 12:00 PM | Littleton and Chatham Historical Society Bike Ride | |
| 9:00 AM - 1:00 PM | Capital city Farmers Market | Downtown Pierre |
| 11:00 AM - 12:00 PM | Kids Are Cookin’Energy Boosters! | Hy-Vee, Locust St, Dubuque |
| 11:00 AM - 11:00 PM | Taste of Bellevue, Firemen's Waterball Fight, Dance with the Dingleberries | Downtown Bellevue |
| 8:30 PM - 9:30 PM | Walk in the Park: Evening with the Owls | Oahe Downstream Recreation Area |
| Sunday, August 16, 2009 |
| 6:00 AM - 12:00 PM | Leading Ladies Marathon - Spearfish, SD | Spearfish City Park |
| 7:00 AM - 11:00 AM | Leading Ladies Marathon & Half Marathon | Spearfish |
| 7:00 AM - 11:00 AM | Leading Ladies Marathon & Half Marathon | Spearfish |
| 8:00 AM - 12:00 PM | Lost Island Youth Triathlon | |
| 10:00 AM - 3:00 PM | Horseshoe Tournament - Best in the West | Griffin Park |
| 11:00 AM - 3:00 PM | Framer's Market - Hiawatha, IA | Guthridge Park |
| 4:00 PM - 6:30 PM | Ice Cream Social - Mechanicsville, IA | St. Mary's Church |
| 6:00 PM - 10:00 PM | CCG - Open Gaming, Tournaments - Cedar Rapids, IA | Trinity unitede Methodist Church |
| Monday, August 17, 2009 |
| Free Blood Pressure Screening- Sioux City, IA | HyVee- Hamilton Blvd. |
| Hy-Vee Metabolic Screenings | Hy-Vee - Council Bluffs |
| 7:00 AM - 9:00 AM | Free Blood Pressure Checks | Southridge Mall |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:30 PM - 7:30 PM | Green Earth Farmer's Market- Ottumwa IA | Beach Ottumwa |
| 4:45 PM - 5:45 PM | TOPS Meeting | Eldora Public Library |
| 6:00 PM - 7:00 PM | Sports Nutrition Workshop | Hy-Vee - Council Bluffs |
| Tuesday, August 18, 2009 |
| Hy-Vee Metabolic Screenings | Hy-Vee - Council Bluffs |
| 6:30 AM - 9:30 AM | Wellness Screening | Rapid City Regional Hospital |
| 8:00 AM - 9:30 AM | Free Blood Pressure Screen | Crossroads Mall |
| 9:00 AM - 11:00 AM | Building a Healthy Workplace: Ready, Set, Go - Sioux City, IA | Wellmark Blue Cross Blue Shield |
| 9:00 AM - 11:00 AM | Building a Healthy Workplace: Ready, Set, Go- Ames, Ia, 8/18/09 | Mary Greely Medical Clinic |
| 9:00 AM - 11:00 AM | Building a Healthy Workplace: Ready, Set, Go-Huron, SD | Huron Event Center |
| 10:00 AM - 11:00 AM | New! Hy-Vee Walking Club - Free | Hy Vee-Sioux Falls-33rd and Minnesota |
| 2:00 PM - 3:00 PM | Fibromyalgia walking class- Bettendorf IA | Genesis Wellness Center |
| 2:00 PM - 3:00 PM | PTA- Help my Hurting Hands | Mary Greely Medical Clinic |
| 4:30 PM - 7:00 PM | Weight Watchers | United Methodist Church- Eldora |
| 5:00 PM - 7:00 PM | West Burlington Farmer's Market | Burlington City Hall |
| 5:30 PM - 6:30 PM | Pierre/Ft.Pierre Walkers Club | Steamboat Park-Pierre |
| 5:30 PM - 7:00 PM | Seafood Lovers’ Club (with a twist!) | Hy-Vee, Locust St, Dubuque |
| 6:30 PM - 7:30 PM | Smoking Cessation Program | Broadlawns Medical Center |
| 7:00 PM - 8:00 PM | American Diabetes Association Support Group | Northwest Community Center |
| 7:00 PM - 8:00 PM | American Diabetes Association Support Group | Northwest Community Center |
| 7:00 PM - 8:00 PM | PCOS Support Group | Kirkendall Public Library |
| Wednesday, August 19, 2009 |
| Hy-Vee Metabolic Screenings | Hy-Vee - Council Bluffs |
| 10:00 AM - 11:00 AM | Celiac Support Group | Marshalltown HyVee |
| 10:00 AM - 3:00 PM | Dietician Question and Answer | Hy Vee-Sheldon |
| 10:00 AM - 11:00 AM | (Cancelled) Managing Your Stress- Fairfield, IA | Fairfield Public Library |
| 10:15 AM - 11:15 AM | Chair Yoga | Yoga And More |
| 11:00 AM - 1:00 PM | (Cancelled) Building a Healthy Workplace: Ready, Set Go!- Fairfield, IA | Fairfield Public Library |
| 11:00 AM - 12:00 PM | Wellness Wednesdays, Waterloo | waterloo |
| 12:00 PM - 1:00 PM | "It's Not a Heel Spur" | Buena Vista Regional Medical Center |
| 1:00 PM - 3:00 PM | (CANCELLED Building a Healthy Workplace: Ready, Set, Go - Creston, IA | Super 8 Motel |
| 1:00 PM - 2:00 PM | The Happy Diabetic Program sponsored by Abbott Diabetes Care - Free | Hy Vee-Sioux Falls-Sycamore Ave |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:30 PM - 6:30 PM | Farmer's Market- Mount Pleasant IA | McMillan Park |
| 6:00 PM - 10:00 PM | CCG - Open Gaming, Tournaments - Cedar Rapids, IA | Trinity unitede Methodist Church |
| Thursday, August 20, 2009 |
| Farmer's Market- Washington IA | Town Square- Washington |
| Hy-Vee Metabolic Screenings | Hy-Vee - Council Bluffs |
| 8:30 AM - 12:30 PM | Done in a Day | St. Luke's Regional Medical Center- Sioux City |
| 9:00 AM - 10:00 AM | TOPS (Taking Off Pounds Sensibly) #Iowa 606- Muscatine | Salvation Army- Muscatine |
| 10:00 AM - 12:00 PM | Building a Healthy Workplace: Ready, Set, Go – Brookings, SD | Brookings Public Library |
| 10:00 AM - 11:00 AM | Coffee, Tea and Wii- Denison, IA | Denison Public Library |
| 10:00 AM - 12:00 PM | Free Blood Pressure Screening- Sioux City, IA | Mercy Medical Center - Sioux City |
| 3:00 PM - 4:00 PM | (Cancelled) WalkingWorks®: Ready, Set, Step – West Des Moines, IA | Fairfield Inn & Suites - West Des Moines |
| 5:00 PM - 8:00 PM | Riverfront Farmer's Market | Port of Burlington |
| 5:30 PM - 6:30 PM | Happy Diabetic Chef Cooking Class with Robert Lewis - FREE | HyVee- Hamilton Blvd. |
| 6:00 PM - 9:00 PM | Game Night | The Center |
| 6:30 PM - 7:30 PM | Breast Cancer (Pink Ribbon) Support Group | Skiff Medical Center |
| 6:30 PM - 7:30 PM | Smoking Cessation Program | Broadlawns Medical Center |
| 7:30 PM - 8:30 PM | Meditation Class | Yoga And More |
| Friday, August 21, 2009 |
| Amana Farmer's Market | Amana Colonies |
| Hy-Vee Metabolic Screenings | Hy-Vee - Council Bluffs |
| 4:00 AM - 6:00 AM | St. Joseph's Farmer's Market - Hills, IA | St. Joseph's Catholic Church |
| 9:00 AM - 3:00 PM | American Red Cross Blood Drive - Cedar Rapids, IA | Grant Wood Area Chapter Red Cross |
| 9:00 AM - 4:00 PM | BUILDING BRIDGES: Pathway to Accessibility | |
| 11:00 AM - 1:30 PM | Grilling for Charity at United Security Savings Bank - Cedar Rapids, IA | United Security Savings Bank |
| 11:45 AM - 6:00 PM | Area Chamber Golf Classic - Coralville, IA | Brown Deer Golf Club |
| 3:00 PM - 8:00 PM | Hot Dog Days Walk (5KM/10KM) | Solem Residence |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:00 PM - 6:00 PM | Noelridge Farmers' Market - Cedar Rapids, IA | Noelridge Park |
| 6:30 PM - 8:50 PM | Family Swim - Coralville, IA | Coralville Rec Center |
| 7:30 PM - 8:30 PM | Walk in the Park: Lewis and Clark | Lewis and Clark Recreation Area |
| Saturday, August 22, 2009 |
| Hy-Vee Metabolic Screenings | Hy-Vee - Council Bluffs |
| All Day | Black Squirrel Triathlon | Council Bluffs |
| All Day | LeanHorse Hundred, Half Hundred & 50K | Freedon Trail Bike Path |
| 7:00 AM - 12:00 PM | Brown County Fair 5K /Half Marathon, Aberdeen, SD | Brown County Fairgrounds |
| 7:00 AM | ONABIKE | Onawa Chamber of Commerce |
| 7:00 AM - 11:00 AM | Redfield Triathlon | Redfish |
| 7:30 AM - 12:00 PM | 8th Avenue City Farmers Market - Cedar Rapids, Ia | 8th Ave. Farmer's Market |
| 7:30 AM - 12:00 PM | Iowa City Farmers Market - Iowa City, Ia | Iowa City City Hall |
| 7:30 AM - 11:00 AM | MMC Riverboat Days 5k | Historic downtown Yankton |
| Start Time 8:00 AM | Backbone Ride (Multi-Day Event) | |
| 8:00 AM - 11:00 AM | Cascade Canter 4K Run & 1 Mile Fun Run / Walk | |
| 8:00 AM - 11:00 AM | Farmer's Market | Farmers Market - Marshalltown |
| 8:30 AM - 11:00 AM | Farmer's Market- Mount Pleasant IA | McMillan Park |
| 9:00 AM - 1:00 PM | Capital city Farmers Market | Downtown Pierre |
| 9:00 AM - Midnight | Deadwood Bike (55K - 3) | Deadwood Trailhead |
| 9:00 AM - 11:00 AM | Montrose Spudfest 5K Run/Walk | Montrose Main Street |
| 10:00 AM - 3:00 PM | Dietician Question and Answer | Hy Vee-Sheldon |
| 1:00 PM - Midnight | Poker Run / Walk / Bike / Crawl | |
| 2:00 PM - Midnight | Wing Festival Co-Ed Sand Volleyball | Swiftel Center |
| 4:00 PM - 7:00 PM | Wing Festival 5k - Brookings, SD | Swiftel Center |
| Sunday, August 23, 2009 |
| All Day | Backbone Ride (Multi-Day Event) | |
| All Day | LeanHorse Hundred, Half Hundred & 50K | Freedon Trail Bike Path |
| 9:00 AM - 12:00 PM | 5k Run and Big Dreams Day | Agape Church |
| 11:00 AM - 3:00 PM | Framer's Market - Hiawatha, IA | Guthridge Park |
| 6:00 PM - 10:00 PM | CCG - Open Gaming, Tournaments - Cedar Rapids, IA | Trinity unitede Methodist Church |
| Monday, August 24, 2009 |
| End Day | Backbone Ride (Multi-Day Event) | |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:30 PM - 7:30 PM | Green Earth Farmer's Market- Ottumwa IA | Beach Ottumwa |
| 4:45 PM - 5:45 PM | TOPS Meeting | Eldora Public Library |
| 5:30 PM - 6:30 PM | Learn That Label – Free | Hy Vee-Sioux Falls-Marion Rd |
| 7:00 PM - 8:30 PM | Yoga for Healing and Recovery | Dharma Room |
| Tuesday, August 25, 2009 |
| 8:00 AM - 10:00 AM | Building a Healthy Workplace: Ready, Set, Go - West Des Moines | Fairfield Inn & Suites - West Des Moines |
| 8:00 AM - 9:30 AM | Free Blood Pressure Screen | Crossroads Mall |
| 10:00 AM - 12:00 PM | Building a Healthy Workplace: Ready, Set, Go – Watertown, SD | Watertown Regional Library |
| 10:00 AM - 11:00 AM | New! Hy-Vee Walking Club - Free | Hy Vee-Sioux Falls-33rd and Minnesota |
| 12:00 PM - 1:00 PM | WalkingWorks®: Ready, Set, Step –Rock Island, IL | Hy-Vee, Rock Island |
| 2:00 PM - 3:00 PM | Fibromyalgia walking class- Bettendorf IA | Genesis Wellness Center |
| 2:00 PM - 3:00 PM | PTA- Cooking Demo: Add Pizazz to Your Menu | Mary Greely Medical Clinic |
| 4:00 PM - 5:30 PM | Building a Healthy Workplace: Ready, Set, Go - Dubuque | Best Western Midway Hotel - DBQ |
| 4:30 PM - 7:00 PM | Weight Watchers | United Methodist Church- Eldora |
| 5:00 PM - 7:00 PM | West Burlington Farmer's Market | Burlington City Hall |
| 5:30 PM - 6:30 PM | Pierre/Ft.Pierre Walkers Club | Steamboat Park-Pierre |
| 6:00 PM - 8:00 PM | Fresh Seafood Cooking Class with Chef Kelsey from Minerva’s | HyVee- Hamilton Blvd. |
| 6:30 PM - 7:30 PM | Smoking Cessation Program | Broadlawns Medical Center |
| 7:00 PM - 8:00 PM | American Diabetes Association Support Group | Northwest Community Center |
| 7:00 PM - 8:00 PM | American Diabetes Association Support Group | Northwest Community Center |
| 7:00 PM - 8:00 PM | Diabetes Support Group- Carroll, IA | St. Anthony Regional Hospital |
| 7:00 PM - 8:00 PM | PCOS Support Group | Kirkendall Public Library |
| Wednesday, August 26, 2009 |
| All Day | Senior Health Clinic | Mason City Senior Activity Center |
| 9:00 AM - 11:00 AM | (Cancelled) Building a Healthy Workplace: Ready, Set, Go - DeWitt, IA | Frances Banta Waggoner Community Library |
| 10:00 AM - 3:00 PM | Dietician Question and Answer | Hy Vee-Sheldon |
| 11:00 AM - 12:00 PM | Wellness Wednesdays, Waterloo | waterloo |
| 12:00 PM - 1:00 PM | (Cancelled) Walking Works: Ready, Set, Step - DeWitt, IA | Frances Banta Waggoner Community Library |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:00 PM - 5:30 PM | Building a Healthy Workplace: Ready, Set, Go - Waterloo, IA | Hawkeye Community College - |
| 4:00 PM - 6:00 PM | Canning 101 Class - FREE | HyVee- Hamilton Blvd. |
| 4:30 PM - 6:30 PM | Farmer's Market- Mount Pleasant IA | McMillan Park |
| 5:00 PM - 6:00 PM | Back-to-School Healthy Lunches & Snacks - FREE! | Watertown Hy Vee |
| 6:00 PM - 10:00 PM | CCG - Open Gaming, Tournaments - Cedar Rapids, IA | Trinity unitede Methodist Church |
| 6:00 PM - 7:00 PM | Learn That Label - Free | Hy Vee-Sioux Falls-Sycamore Ave |
| Thursday, August 27, 2009 |
| Dog Days of Summer 5K/10K Walk | Racoon River Complex |
| Farmer's Market- Washington IA | Town Square- Washington |
| 9:00 AM - 10:00 AM | TOPS (Taking Off Pounds Sensibly) #Iowa 606- Muscatine | Salvation Army- Muscatine |
| 10:00 AM - 11:00 AM | Coffee, Tea and Wii- Denison, IA | Denison Public Library |
| 1:00 PM - 2:00 PM | (CANCELLED) WalkingWorks®: Ready, Set, Step - Creston, IA | Super 8 Motel |
| 5:00 PM - 8:00 PM | Riverfront Farmer's Market | Port of Burlington |
| 5:30 PM - 6:30 PM | Back Health | Spencer Hospital |
| 5:30 PM - 6:30 PM | Back Health - Spencer, IA | Spencer Hospital |
| 6:30 PM - 7:30 PM | Smoking Cessation Program | Broadlawns Medical Center |
| 7:00 PM - 8:00 PM | Diabetes Support Group - Newton, IA | Skiff Medical Center |
| Friday, August 28, 2009 |
| Amana Farmer's Market | Amana Colonies |
| 4:00 AM - 6:00 AM | St. Joseph's Farmer's Market - Hills, IA | St. Joseph's Catholic Church |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:00 PM - 6:00 PM | Noelridge Farmers' Market - Cedar Rapids, IA | Noelridge Park |
| 6:30 PM - 8:50 PM | Family Swim - Coralville, IA | Coralville Rec Center |
| Saturday, August 29, 2009 |
| All Day | Cruise the Cornfields | |
| All Day | Cruise the Cornfields Bike Ride | Des Moines to Marshalltown and back |
| 6:00 AM - 9:30 AM | Adult/Infant/Child CPR & First Aid - Cedar Rapids, IA | Grant Wood Area Chapter Red Cross |
| 6:00 AM - 6:00 PM | Iowa Randonneurs Brevets Series 2-300km | Heartland Inn Parking lot |
| 7:00 AM - 11:00 AM | Brandon Booster club 5k run, 3k walk | Brandon Valley High School |
| Start Time 7:00 AM | Matty Matt's 30th birthday ride (Multi-Day Event) | |
| 7:15 AM - 12:00 PM | Run For Your Life - A run or walk event | Water Works Park |
| 7:30 AM - 12:00 PM | 8th Avenue City Farmers Market - Cedar Rapids, Ia | 8th Ave. Farmer's Market |
| 7:30 AM - 12:00 PM | Iowa City Farmers Market - Iowa City, Ia | Iowa City City Hall |
| 8:00 AM - 12:00 PM | American Red Cross Blood Drive - Cedar Rapids, IA | Grant Wood Area Chapter Red Cross |
| 8:00 AM - 11:00 AM | Farmer's Market | Farmers Market - Marshalltown |
| 8:00 AM - 12:00 PM | Farmer's Market | Mason City Downtown |
| 8:00 AM - 12:00 PM | Happy Feet 10k/5k - Brookings, SD | Boys & Girls Club of Brookings |
| 8:00 AM - 12:00 PM | Spearfish Canyon Walk | Latchstring Inn |
| 8:30 AM - 1:30 PM | BRAWU | |
| 8:30 AM - 11:00 AM | Farmer's Market- Mount Pleasant IA | McMillan Park |
| 9:00 AM - 1:00 PM | Capital city Farmers Market | Downtown Pierre |
| 9:00 AM - 11:00 AM | Urbana Farmers' Market - Urbana, IA | American Legion Pavilion |
| 9:30 AM - 11:30 AM | Stress Makes you Fat - Cedar Rapids, IA | Hy-Vee - Johnson Ave |
| 10:00 AM - 12:00 PM | BackPack Safety Event - Cedar Rapids, IA | HealthSource Chiropractic and Progressive Rehab |
| 10:00 AM - 3:00 PM | Dietician Question and Answer | Hy Vee-Sheldon |
| 10:00 AM - 12:00 PM | Overeaters Anonymous - Cedar Rapids, IA | Mercy Medical Center - Cedar Rapids, IA |
| 11:00 AM - 1:00 PM | Backpack Weigh-in - Cedar Rapids, IA | Hy-Vee - Johnson Ave |
| 3:00 PM - 9:00 PM | Walk/Run of Moody County | Flandreau Community Center |
| Sunday, August 30, 2009 |
| All Day | Cruise the Cornfields Bike Ride | Des Moines to Marshalltown and back |
| All Day | Matty Matt's 30th birthday ride (Multi-Day Event) | |
| 8:00 AM - 12:00 PM | Center Lake Walk | Custer State Park |
| 11:00 AM - 3:00 PM | Framer's Market - Hiawatha, IA | Guthridge Park |
| 6:00 PM - 10:00 PM | CCG - Open Gaming, Tournaments - Cedar Rapids, IA | Trinity unitede Methodist Church |
| Monday, August 31, 2009 |
| End Day | Matty Matt's 30th birthday ride (Multi-Day Event) | |
| 11:30 AM - 5:30 PM | American Red Cross Blood Drive | Grant Wood Area Chapter Red Cross |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 4:30 PM - 7:30 PM | Green Earth Farmer's Market- Ottumwa IA | Beach Ottumwa |
| 4:45 PM - 5:45 PM | TOPS Meeting | Eldora Public Library |
| 5:30 PM - 6:00 PM | Learn that Label | Hy Vee-Sioux Falls-Louise Ave |
| 7:00 PM - 10:00 PM | Swing Dance Lessons - Iowa City, IA | The University of Iowa Field House |
