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| Start Date and Time | Event Details | Location |
| Wednesday, December 02, 2009 |
| 9:00 AM - 11:00 AM | Building a Healthy Workplace: Ready, Set, Go - Coralville, IA | Performance Health and Fitness |
| 9:00 AM - 11:00 AM | Building a Healthy Workplace: Ready, Set, Go -Sioux City, IA | Wellmark Blue Cross Blue Shield |
| 9:00 AM - 11:00 AM | Building a Healthy Workplace: Ready, Set, Go- Washington IA | Washington Public Library |
| 12:00 PM - 4:00 PM | Get Your Flu Shot Today! | CRMC Public Health Services |
| 12:00 PM - 1:00 PM | Managing Your Stress- Ames | Hy-Vee Ames Lincoln Center |
| 1:00 PM - 3:00 PM | Building a Healthy Workplace: Ready, Set, Go - Council Bluffs, IA | Council Bluffs Public Library |
| 1:00 PM - 2:00 PM | Walking Works: Ready, Set, Step - Marion, IA | Hy-Vee - Marion, IA |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 5:30 PM - 6:30 PM | Weight Management During the Holidays | Hy-Vee - Urbandale |
| 6:00 PM - 10:00 PM | CCG - Open Gaming, Tournaments - Cedar Rapids, IA | Trinity unitede Methodist Church |
| 6:00 PM - 7:00 PM | Managing Your Stress & Stressful Eating During the Holidays | HyVee- Hamilton Blvd. |
| 6:00 PM - 7:00 PM | Managing Your Stress - Iowa City, IA | Hy-Vee - S. 1st Ave. - Iowa City, IA |
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