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| Start Date and Time | Event Details | Location |
| Wednesday, November 04, 2009 |
| Begin | Hy-Vee - Council Bluffs |
| 8:00 AM - 11:00 AM | Commuinty Coffee Pot | McCallsburg American Legion Hall |
| 9:00 AM - 11:00 AM | (Cancelled) Building a Healthy Workplace: Ready, Set, Go - Cedar Rapids, IA | Helen G Nessif YMCA - Cedar Rapids |
| 9:00 AM - 11:00 AM | Building a Healthy Workplace: Ready, Set, Go -Onawa, IA | Onawa Public Library |
| 10:00 AM - 12:00 PM | (Cancelled) Building a Healthy Workplace: Ready, Set, Go – Watertown, SD | Watertown Regional Library |
| 1:00 PM - 3:00 PM | (CANCELLED) Building a Healthy Workplace: Ready, Set, Go - Council Bluffs, IA | Council Bluffs Public Library |
| 1:00 PM - 6:00 PM | Get Your Flu Shot Today! | CRMC Public Health Services |
| 3:30 PM - 4:30 PM | Enhance Fitness for Older Adults | Scottish Rite Park |
| 5:30 PM - 6:30 PM | BEGIN Lifestyle Management Program | Hy-Vee, Rock Island |
| 5:30 PM - 6:30 PM | Cholesterol-Lowering Workshop – Free | Hy Vee - Brookings |
| 5:30 PM - 7:30 PM | Diabetes Conversation Map | HyVee- Hamilton Blvd. |
| 6:00 PM - 10:00 PM | CCG - Open Gaming, Tournaments - Cedar Rapids, IA | Trinity unitede Methodist Church |
| 6:30 PM - 7:15 PM | Mom's In Motion | Medical Arts Building |
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