November 3, 2009 Start Date and Time Event Details Location Tuesday, November 03, 2009 All Day HealthMarket Wellness Day 7:00 AM - 8:30 AM Flu Clinic- Ames North Grand Mall 7:00 AM - 10:00 AM Update on Flu and Pneumonia North Grand Mall 8:00 AM - 11:00 AM Commuinty Coffee Pot McCallsburg American Legion Hall 8:00 AM - 9:30 AM Free Blood Pressure Screen Crossroads Mall 9:30 AM - 10:45 AM BEGIN Weight Management and Lifestyle Program Hy-Vee - Johnson Ave 10:00 AM - 12:00 PM Blood Pressure Screenings - Free College Square Hy-Vee 10:00 AM - 2:00 PM Healty Businesses/Healthy Communities Ramkota-Pierre 11:00 AM - 1:00 PM Building a Healthy Workplace: Ready, Set, Go - Mount Pleasant IA Hy-Vee - Mount Pleasant 12:00 PM - 1:00 PM Begin- $100 Hy-Vee- Ames West 12:30 PM - 1:30 PM Free Blood Pressure Clinic Ethan City Hall 2:00 PM - 3:00 PM Fibromyalgia walking class- Bettendorf IA Genesis Wellness Center 2:00 PM - 3:00 PM Senior Aerobics Leonard Good Community Center 4:00 PM - 6:00 PM Get Your Flu Shot Today! Greteman Center 4:30 PM - 7:00 PM Weight Watchers United Methodist Church- Eldora 5:00 PM - 5:45 PM Mom's In Motion Medical Arts Building 5:30 PM - 6:15 PM CORE CARDIO CAMP Mitchell Rec Center 5:45 PM - 7:00 PM BEGIN Weight Management and Lifestyle Program Hy-Vee - Johnson Ave 6:30 PM - 8:00 PM Freedom From Smoking Spencer Hospital 6:30 PM - 7:30 PM Smoking Cessation Program Broadlawns Medical Center 7:00 PM - 8:00 PM American Diabetes Association Support Group Northwest Community Center 7:00 PM - 8:00 PM American Diabetes Association Support Group Northwest Community Center 7:00 PM - 9:00 PM Near Full Moon Winter Night Hike- Ottumwa Pioneer Ridge Nature Area and Trail 7:00 PM - 8:00 PM PCOS Support Group Kirkendall Public Library 7:00 PM - 8:00 PM Small Steps to Lowering Your Risk for Diabetes Boone County Hospital 7:30 PM - 8:30 PM Yoga for You! Northwest Iowa Community College