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Senior Aerobics
Start Date: 11/3/2009Start Time: 2:00 PM
End Date: 11/3/2009End Time: 3:00 PM
This event recurs on a custom schedule.  Click here to see the series dates.
Event Description
The Ogden Community Services Department is offering Senior Aerobics, a class-A low impact exercise class for senior adults. Did you know that older adults who exercise regularly can have a greater quality of life, reduce osteoporosis and avoid serious illnesses? The class will include walk aerobics
and light muscle toning with small free weights.
Location Information:
Leonard Good Community Center  (View Map)
114 SW 8th St
Ogden, IA 50212
Boone
Contact Information:
Name: Matt Beaty
Phone: 515-275-4800


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