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Enhance Fitness for Older Adults
Start Date: 11/20/2009Start Time: 3:30 PM
End Date: 11/20/2009End Time: 4:30 PM
This event recurs on Monday, Wednesday and Friday every week until 1/29/2010.  Click here to see the series dates.
Event Description
Introducing a group fitness class designed just for older adults. Three classes in one: strength training (wrist and ankle weights), flexibility & balance, and aerobic & cardio. Participants can choose to be seatied or stand during workout. Ongoing and free to the public. To register, call 515-274-4614 ext. 31.
Location Information:
Scottish Rite Park  (View Map)
2909 Woodland Avenue
Des Moines, IA 50312
Polk
Phone: 515-274-4614
Contact Information:
Phone: 515-274-4614 ext. 31


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Wellmark Blue Cross and Blue Shield is an Independent Licensee of the Blue Cross and Blue Shield Association doing business in Iowa and South Dakota.

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