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| Managing Your Stress – Buchanan, IA |
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Event Description
Managing Your Stress – Buchanan, IA
Stress is all around us
– at work, home – everywhere.
It’s how we deal with stress that determines w
hether or not it is unhealthy. Learn
the tips, tools, and resources
for Managing y
our Stress
every day
.
During this interactive
one-hour session
y
ou’ll take a life-stress inventory to gauge your stress, and receive
practical how-to ideas for coping.
In this special presentation, Joni McKay, Hy-Vee Dietitian will be available to answer questions about antioxidant support and stress reducing foods.
Get Registered Today!
Click on the register icon above or calltoll-free (877) 464-0415
*There is no cost to attend. This program is open to the community.
Managing your Stress is part of “A Healthier You” series of seminars offered by Wellmark Blue Cross Blue Shield’s Community Wellness Program.
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Location Information: (View Map)
Buchanan County Health Center
1600 First Street East
Buchanan, IA 50644
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