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Yoga for You!
Start Date: 11/3/2009Start Time: 7:30 PM
End Date: 11/3/2009End Time: 8:30 PM
This event recurs on Tuesday and Thursday every week until 11/19/2009.  Click here to see the series dates.
Event Description
Hesitant? I understand. This is not a class that will intimidate you into pretzel poses and chants, with a teacher that seems other worldly!! Whether you have had prior yoga experience or not, this class is an effective workout program that balances body and mind, gets you into great shape, lengthens and strengthens your muscles, releases stress and tension, and totally focuses on building mental strength and terrific body tone. Comfortable clothing and water bottle is all you need bring. 8 sessions (4 weeks), Tues-days and Thursdays, beginning September 29 and ending October 22, 2009, and second session, Tuesdays and Thursdays beginning October 27 and ending November 19, 2009.
Location Information:
Northwest Iowa Community College  (View Map)
603 West Park Street
Sheldon, IA 51201
OBrien
Contact Information:
Phone: 712-324-5061


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Wellmark Blue Cross and Blue Shield is an Independent Licensee of the Blue Cross and Blue Shield Association doing business in Iowa and South Dakota.

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